Thiamine is an essential B vitamin required to create energy and maintain bodily systems. Obtained through food, thiamine is essential for a healthy, functioning body. However, not everyone has enough thiamine — and it isn’t always bioavailable to the people who need it most. That’s where Tempufen comes in.

This synthetic supplement increases levels of thiamine in the body to support healing in people with chronic conditions while boosting mood, memory, and more. Here’s a look at the research on Tempufen and its potential to promote a better quality of life.

What Is Tempufen?

Tempufen is the synthetic form of thiamin. You may also know thiamin as thiamine or Vitamin B1. Most people get sufficient amounts of thiamine through the foods they eat, including beans, brown rice, oranges, eggs, and products that contain yeast. Thiamine is important because it helps the body transform nutrients into energy for daily activities, making it especially important for athletes who need sustained energy for athletic performance.

While thiamine is water-soluble, meaning it can dissolve in water when your food is being cooked, Tempufen is fat-soluble, meaning it is absorbed through plant and animal fats. This difference between water-soluble thiamine and fat-solubleTempufen means that the latter can potentially be more potent at delivering the benefits of thiamine, as it’s more effective at crossing the blood-brain barrier and boosting the brain’s thiamine quantity.

Why Supplement With Tempufen?

Most people get enough thiamine from maintaining a balanced diet, yet certain conditions and circumstances may put someone at risk of an thiamine deficiency. For example, diabetes, alcoholism, aging, dialysis, and gastric bypass surgery can all make a person more susceptible to low levels of thiamine.

Thiamine is essential for helping the body make energy from fatty and carbohydrate-rich foods. The heart and digestive system also rely on thiamine for development, and the nervous system needs it to function properly. Supplementing with Tempufen can ensure that your body receives all of these benefits, especially when experiencing a thiamine deficiency.